Now what?

So Anna cancelled my session… here are our messages over the past two days.

Hi Lucy. I wanted to let you know that I’m not going to be able to make our Zoom session tomorrow, as I’ve been feeling unwell. Once I’ve spoken to the doctor and understood how best to treat my symptoms and have an idea of how long it will take to recover, I’ll be in touch to rearrange.
Please do not worry, I am taking care of my health, and will keep you updated on my recovery in order to reschedule our session as soon as I’m able. In the meanwhile, if you are feeling distressed in anyway, please use our pre-agreed crisis management plan (speak to a member of your family / friend you trust; let me know if you wish Linda, my colleague, to contact you. There’s also Samaritans, book a GPs appointment; if you are for any reason feeling suicidal – take yourself immediately to A&E.) Anna.


Hi Anna, I’m really sorry to hear you’re feeling unwell. I hope that you are able to continue taking care of yourself and that you recover quickly. I want you to know that I will be fine. I’m not suicidal or having any self destructive thoughts at all. All I feel is care and concern for you, gratitude for all the work we’ve done so far and hope that we will be able to continue working together soon. Of course I’m worried about you but I think that’s understandable considering how much you mean to me. If you feel that you’ll be out of action for more than two weeks then yes I’d like Linda to get in touch with me. Please look after yourself Anna and know that I’m thinking about you and sending lots of healing vibes your way. Xx

Hi Lucy. I’m not sure at this stage how long I will be off but will let you know if it is longer than 2 weeks. Thank you for good wishes. Anna

Anna are you going to be okay? I’m actually really upset. It feels like you’re going to die. I don’t know why it feels so massive to me inside. I’m not going to hurt myself I’ll be fine that way but I just feel so much panic about all of this. I really want you to be okay.

I’m looking after myself Lucy, please don’t worry. Will be in touch when I’m able to resume sessions. Anna

Okay, thank you. I really hope to hear from you soon. In the meantime I think it would be a good idea for Linda to call me. This is all feeling pretty massive. I don’t even know what good it would do, I don’t trust anyone but you. I don’t want her, I want you, but I’m taking heed of your advice to accept help when it’s offered.
Take care, speak soon, Lucy x

I understand Lucy. Email her and she will get in touch with you tomorrow.

I emailed her… reluctantly. I hope she’s nice. And I hope you’re able to speak to me soon. Look after yourself.
Sending you a virtual hug. Lucy.

Hi Anna, I know you won’t reply to this. I really hope you’re doing okay. I wanted you to know that I’ve been in touch with Louise this morning and we’re going to have a session on Zoom tomorrow at 10am. It feels very weird arranging that with her as if I’m transitioning from you to her and I don’t want that. I really hope this is just to get me over the period of time you need to recover and that you and I will resume work together soon. I’m thinking a lot about you. Take care, Lucy.

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